National Disability Insurance Scheme (NDIS) Personal Fitness Training
“Exercise and Personal Training for the management of disability and chronic illness.”
Define Fitness Canberra has a team of professionals that are committed to safe and supportive exercise for community members who have a disability or chronic illness. Our team are all qualified with Certificate III and IV in Fitness, have a Working With Vulnerable Card (WWVP) and have undertaken the exercise for specific populations modules as set out in our qualifications.
a physically active and healthier canberra
The staff at Define Fitness Canberra have the runs on the board when training people with Depression, Anxiety, Autism, Physical Disabilities and limitations. Now with the implementation of the NDIS, we have been able to help those who may be suffering and not have the personal drive and motivation to attend a gym or to understand what specific exercise would benefit.
If you choose to enlist a Define Fitness Canberra Personal Trainer, you benefit from a holistic wellbeing program that considers the mind, body and soul through our commitment and vision; “A physically active and healthier Canberra.” We coach all people in the community and can help with your NDIS plan and services.
At Define Fitness we work with many Plan Coordinators and Plan Managers,
each of them are part of organisations we have developed positive relationships with. The Plan Coordinators, Plan Managers and NDIS Participants trust our packages and rely on our delivery high level services. We work with the following Community Organisations and Plan Coordinators:
- Belconnen Community Services
- Woden Community Services
- Communities @ Work
- Northside Community Services
- Community Options
- Richmond FellowShip
- Catholic Care
- Baptist Care
- Able Australia
- Duo Services
- Connections Case Management
- Marymead
- Complex Client Coordination Services
- Kalinga Australia
- Care Plus Services
"As soon as anyone starts telling you to be realistic, cross them off your invitation list." - John Eliot
If eligible for NDIS funding or if you have a friend or family member who is, get in contact with Define Fitness Canberra to book in a FREE NDIS Consultation (over coffee/tea) where we can see what your NDIS plan may cover, and together work out a health plan for you. At this consultation we will also discuss inclusions and costings.
We are happy to advise carers, support coordinators, case managers and other support services on how our services could be used in their client’s NDIS plans. If Case Managers / NDIS Staff wish to also attend, please bring them along.
Sessions occur at the following locations but we are willing to come and meet you in a more suitable location if you wish. Coffee is on us too!!! Click the Book Now button below to schedule a coffee with us!
- Morning Sessions: Two Before Ten Cafe and Roasters, Aranda
- Lunchtime Sessions: Two Before Ten Cafe and Roasters, Aranda
- Evening Sessions: Southern Cross Club Lounge, Jamison
Packages
$85
.00- 1 x Personal Training sessions (Value $75)
- Daily reminders and weekly email support
- Access to our social media channels (Facebook, Instagram, Twitter and Youtube)
$850
.00Note: Price is inclusive of GST
- 10 x PT Sessions (Value $850)
- Functional Movement Screening to determine your fitness level (Value $85)
- 1 x Group Fitness Classes Per Week (Value $120)
- MyZone MZ3 Workout Band ($100 additional)
- Access to Define Play with over 50 pre recorded workouts (Value $49)
- DF Time Crunch Workout Guide (Value $49)
- DF Ultimate Foam Roller Workbook (Value $29)
- DF Eating Out Guide (Value $29)
- DF Meal Prep Guide (Value $29)
- DF Morning + Night Routines (Value $29)
- Personalised Vitamins 15% off code
- Access to our Private Facebook Group
- Daily support from our expert team of coaches
- Email and SMS accountability reminders using our client management software (Value $85)
"NDIS Focus" Personal Training Package Includse:
Our “NDIS Focus” Personal Training package is our all about kicking goals and having fun. We will personalise a program or you. All included resources are provided in your package receipt notes and are an electronic format.
- 10 x Personal Training sessions (Value $750)
- 15 x hours of coaching, programming and support (Value $Included in the face-to-face training costs)
- 14 Day Belly Busting Meal Plan .PDF (Value $39)
- Visionboard + Smart Goal Setting Success Session (Value $199)
- Your very own personal training program .PDF (Value $110)
- Get Fit and Healthy Cookbook .PDF (Value $55)
- Smoothie 101 Ebook .PDF(Value $22)
- Daily reminders and weekly email support
- Access to our social media channels (Facebook, Instagram, Twitter and Youtube)
Note: Price is inclusive of GST. Define Fitness follows a 24hr Cancelation Policy. All sessions that fall within the 24hr window may be credited but any credit is at the discretion of Define Fitness Canberra.