Are you worried about getting outside to exercise? Are you worried about what other will think? Do you think you won’t be able to keep up with the other class members? We have the answer for YOU – Define Fitness Beginner Fitness Classes. Don’t be intimidated by others or left at the back of the pack… Reach all your goals in a safe and supportive environment, along with others at the same fitness level!
If you’ve never done a push up or a sit up, you’ve never been athletic, don’t know how to flip a tyre or carry a rope, you wont feel out of place at our sessions. Although Beginner Fitness runs as a group, it is designed to facilitate all participants, especially beginners. We know precisely how to tailor the workouts to each individual, so you can be sure you always get what you need.
If the idea of putting on exercise clothes and getting out there makes you feel a little uncomfortable, we understand and YOU ARE NOT ALONE. Many people come to us exactly the same way and then quickly realise that others are just like them, and instantly relax – enjoying the team atmosphere and lack of judgment.
Beginner Fitness Classes get results faster than any other method, and before long you will find your body and attitude to exercise change. We’ve helped hundreds of people just like you get back their fitness (or find it for the first time) and begin to enjoy life to the full! Beginner Fitness is a structured, proven program that provides accountability, inspiration and the expert guidance you need to transform your body and your life. Don’t waste another day…get fit and lose fat, YOU CAN DO IT TOO!
We don’t run courses or terms! We run a month-to-month memberships with a 3 month commitment to start. Heck, to go out on a limb here, We’ll even throw in every other class we run in the instance you feel like you are beyond Beginner Fitness after a month or so!
Check out our class timetable page for when Beginner Fitness Classes are scheduled.
Note: Beginner Fitness will appear as a “normal” group classes / service when you purchase it.