Corporate & Private Groups
Why get fit Corporate & Private Group Fitness / Yoga Programs Canberra – Canberra’s No.1 for Corporate Fitness / Yoga?
Firstly, it is effective! Define Fitness corporate and private group fitness / yoga programs are an established and trusted way of getting fit, losing weight and feeling terrific. The average total calories burned during a group fitness session is approximately 500 calories and incorporates team building and connection opportunities that create a workforce culture you are chasing! In our corporate and private group sessions, we aim to please all participants and provide scaled versions of exercises and importantly a differentiated session where needed. Basically, you can be a young and energetic graduate or a well versed and mature aged individual and you both can do the same workout.
Secondly, it is Different – Many busy people give up on exercise because they become uninterested. That doesn’t happen at Define Fitness. Variety and making every session challenging and different is the key to our accomplishments. Each session you will be put through a series of tough exercises, effective workouts with games, exercises, circuits, strength work and running.
Thirdly, you are part of the team – you are never alone. Every week, you’ll be with your fellow Define Fitness crew, your work crew! With the inspiration of your trainer you will be helping each other out, keeping everybody going and moving. Mark our words…. They will be doing the same for you – Define Fitness is all about MOVE-FEEL-ACHIEVE!!! Choose us for your corporate or private group fitness programs in Canberra!
The combination of your corporate team and Trainer’s positive motivational approach will help you achieve things you thought you were not capable of. Corporate & Private Group Fitness Programs – Inquire NOW!
A little about our Yoga Programs…..
Why choose our Define Fitness Corporate Yoga Classes? All our teachers are experienced, qualified and well versed yoga practitioners and are members of Yoga Australia. Dedicated to and focused on corporate health and well-being is a focus of our Yoga Teachers and all our Yoga Classes are customised to address the demands and stress of the corporate world.
An in-house corporate yoga program provides a win/win solution for you and your employees. The benefits include: Lower absenteeism, greater motivation preventing burnout, providing a workplace that encourages employees to think, feel and lead better and the team building opportunities are endless! Heck, why not have a laugh together over lunch and a Yoga Class!?
Class times are customised to your needs. We recommend a minimum of 45-60mins. Class suggestions: Morning Motivator – motivate and awaken the body and mind for the day ahead. Power Lunch – refresh and refuel the body for the afternoon. Release the Day – unwind and let go at the end of the day
So, where to from here you ask?
Corporate Companies – Each corporate inquiry is different. If it is fitness or yoga, it doesn’t matter. We will provide you with a quotation based upon your corporate needs. Get typing and send us an email through our contact us page https://www.definefitness.com.au/contact-us/ we will be sure to get back to you asap. Define Fitness Corporate Fitness / Yoga Programs – your solution for the workplace.
Private Groups – Private group bookings are welcome at Define Fitness. We train family groups, groups of friends, wedding parties etc. If you are interested in booking a group session with us then you can do so though our contact us page https://www.definefitness.com.au/contact-us/ we will be sure to get back to you ASAP.
Some of our Corporate Clients Include:
- Australian Federal Police
- CSIRO Tidbinbilla
- National Library Australia
- ACT Education Directorate
- Australian Catholic University
- Woden Valley Soccer Club
- Sigma Bravo
- Lorna Jane Belconnen
- Porters Lawyers
- Hotel Kurrajong
- Victoria’s Models